Made and controlled in France
Melatonin complex 1,9 mg
Food supplement
Box of 30 tablets 30 applications.
Triple action on sleep
- Shortens the time it takes to fall asleep
- Promotes restful sleep
- Limits the effects of jet lag
- Melatonin, lemon balm, vitamin B6
- No addictive side effects
Description - Melatonin complex 1,9 mg
Triple action to shorten the time it takes to fall asleep
Difficulty concentrating, irritability and frequent forgetfulness - lack of sleep can impact everyday life in many ways. A sleepless night, emotional stress or jet lag - that’s all it takes to disrupt your sleep pattern. Nowadays, almost 2 in 10 people complain of an irregular sleep pattern².
Shortens the time it takes to fall asleep
Melatonin is widely recognised by the scientific community as helping to reduce the time it takes to fall asleep. Vitamin B6 is known to promote the normal functioning of the nervous system and helps reduce fatigue.
Promotes restful sleep
Lemon balm is traditionally used for its beneficial effects on sleep. It helps to maintain a healthy sleep pattern and optimal relaxation.
Limits the effects of jet lag
Melatonin can also be used on long journeys as it helps to alleviate the effects of jet lag.
Proven efficacy !
Melatonin, commonly known as the “sleep hormone” or “hormone of darkness”, is naturally produced by the brain during the night. It plays a key role in synchronising the biological clock at night fall (internal circadian rhythm). Melatonin production falls regularly from adolescence through to the age of 70 when it represents just 10% of the baseline level¹.
¹ Waldhauser F, Steger H, Changes in melatonin secretion with age and pubescence, J Neural Transm Suppl. 1986;21:183-97.
² INSV-BVA 2009 Survey
³ Russel J. Reiter et al., Fonction pinéale au cours du vieillissement: l'atténuation du rythme de la mélatonine et de ses conséquences neurobiologiques, Acta Neurobiol. Exp. 1994, 54 (Suppl.) : 31-39
DIETARY TIP
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Take 1 tablet occasionally in the evening at bedtime with a large glass of water, as required.
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To alleviate the effects of jet lag, take 1 tablet at bedtime on the first day of your travels and for a few days after arriving at your destination.
Precautions for use
- Food supplements must be used as part of a healthy lifestyle and a varied, balanced diet.
- Keep out of the reach of children.
- Use as directed.
- Not recommended for pregnant or breast-feeding women.
- Not recommended for children under 18 years of age.
- Not recommended for people with inflammatory or autoimmune conditions, or for those who need to carry out activities requiring them to be constantly alert and for whom drowsiness could pose a safety risk.
- People with epilepsy, asthma, mood, behavioural or personality disorders or those taking medication should seek medical advice (before using this product).
Remember to sort your packaging
Dispose of box and blister strip in the recycling bin.
Composition
Ingredients per tablet :
Bulking agent: microcrystalline cellulose, lemon balm (Melissa officinalis) leaf extract (EU origin) 150 mg, anti-caking agent: fatty acid magnesium salts, melatonin 1.9 mg, pyridoxine hydrochloride (vitamin B6) 1.4 mg.
Nutritional analysis per tablet :
- Vitamin B6 1.4 mg 100%*
- Melatonin 1.9 mg
- Lemon balm 150 mg, i.e. 600 mg**
*Percentage of Nutrient Reference Values
**Dried plant equivalent
This product has not been tested on animals, in accordance with European regulations.
This product is suitable for vegetarians (vegans).
