Made and controlled in France
Melatonin complex
Food supplement
Box of 30 tablets 30 uses.
Triple action on sleep
- More quickly fall into a healthy sleep
- Limit the effects of jet lag
- Melatonin, lemon balm, vitamin B6
Description - Melatonin complex
Reduced concentration, irritability or memory impairment... the consequences of a lack of sleep on everyday life are numerous. A sleepless night, affective disorder or jet lag and the body's entire sleeping pattern is disrupted. Today, nearly 2 out of 10 people declare suffering from irregular sleeping patterns*.
Melatonin, commonly called the "sleep hormone" or "hormone of darkness", is naturally produced by the brain during the night. It plays an essential role in synchronising the body clock at nightfall (internal circadian rhythm). Its secretion regularly falls with age from adolescence onwards, until it represents only 10% of its initial level at 70 years of age**. Melatonin is widely recognised by the scientific community to take part in reducing the time required to fall asleep. It also helps reduce the effects of jet lag.
The Melatonin Complex contains 1.5 mg of melatonin, i.e. the effective recommended dose to help reduce the time required to fall asleep and minimise the effects of jet lag. This formula is complemented by vitamin B6, renowned for its actions in reducing fatigue and by lemon balm extract to contribute to maintaining a healthy sleep and optimal relaxation.
Evolution of plasma melatonin levels with age***: * INSV-BVA 2009 survey ** Waldhauser F, Steger H, Changes in melatonin secretion with age and pubescence, J Neural Transm Suppl. 1986;21:183-97. *** Russel J. Reiter et al., Pineal function during aging: Attenuation of the melatonin rhythm and its neurobiological consequences, Acta Neurobiol. Exp. 1994, 54 (Suppl.): 31-39 Special launch price from 30 August 2013 to 1 January 2014
Recommendations for use:
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Take 1 tablet as required in the evening before going to bed with a large glass of water.
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To reduce jet lag effects, take 1 tablet before going to bed on the first day of the journey and for several days after arriving at the destination.
Precautions for use
- Food supplements must not be used as a substitute for a varied and balanced diet.
- Keep out of reach of children.
- Do not exceed the recommended dose.
- Not recommended for pregnant or breastfeeding women.
- Excess consumption may have a laxative effect.
Composition
Ingredients :
Anti-caking agents (microcrystalline cellulose, magnesium stearate), lemon balm leaf extract 4/1 (Melissa officinalis) 150 mg, filler (sorbitol), coating agents (hydroxypropyl starch, soya lecithin), melatonin 1 mg, vitamin B6 1.4 mg (100% RNV*).
*Required Nutritional Values
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